Move Better
Feel Better
Enjoy Being
Movement, breath, and embodiment practices designed to help you reconnect with yourself.
“Mindful movement has granted me profound freedoms.
Through practice, I've discovered new layers of my physicality, psychology, spirituality, sensuality, connection with others—and connection to the great mysteries of life. These practices have helped me trade a life of falsehoods and fairy-tales for a life of authenticity, curiosity, and Love.
I'm forever grateful to South Asian culture for sharing yoga—the root of so many of my offerings—with the world. I'm equally grateful to the teachers—Eastern and Western—who have carried, refined, and generously shared these practices, while inspiring and complimenting other movement traditions that help shape my work.
My hope is to honor these lineages by sharing the heart of these practices with you...
dear friend.”
“I teach movement as a pathway back to ourselves.
We all deserve to feel our own magic.”
10+ Years Teaching
1,200+Hours Training
Nike Global Trainer
Thousands of Students Taught
Ways We Can Practice Together
About Vance
Originally from South Florida, Vance moved to Los Angeles in 2014 after yoga transformed the way he experienced life. In 2025, he followed his heart to New York City, where he continues to teach, learn, and grow.
Before teaching full-time, Vance made his living as a performer. He was also performing in a more personal way—living as a closeted gay man until the age of 25.
Through the study of yoga, anatomy, philosophy, meditation, embodiment, and other movement modalities, he discovered the tools, rituals, and space to become more honest with himself and those around him. That journey ultimately led him out of the closet and into a life rooted in authenticity.
Along the way, he cultivated a stronger, more adaptable body, a more resilient mind, and, most importantly, a deeper relationship with Love. That transformation continues to shape the way he teaches today, creating spaces where people can move, breathe, explore, and reconnect with themselves—intelligently and playfully.
Today, his work spans luxury fitness clubs, studios, private clients, corporations, conferences, festivals, teacher trainings, retreats, and global digital platforms—including becoming a Nike Global Yoga Trainer.
He believes movement can help us become more ourselves, not someone else.
He’s here for a good time not a long time.
He'll see you when he sees you.
Enjoy being human <3.
